Corn flour:

Corn flour is another type of flour that is obtained from grinding raw and dry corn kernels and is used in cooking.

The color of this flour varies depending on the type of corn used.

But light yellow is the most common color for corn flour.

The texture of this flour is different and can be seen as soft and fine to coarse and rough.

Of course, no matter how soft and fine the corn flour is, it is coarser compared to wheat flour.

Properties of corn flour:

Corn flour is high in fiber. Consuming this flour in the diet is very useful in preventing and treating constipation. It eliminates digestive problems and hemorrhoids and also reduces the risk of colon cancer.
This flour is gluten-free and is a good option for celiac patients who are sensitive to gluten.
Corn flour is also effective in preventing diabetes. Its continuous consumption reduces the risk of diabetes.
It is very effective in strengthening the immune system due to its variety of vitamins and antioxidants.
It contains high amounts of magnesium, iron, and calcium.
It helps prevent and treat memory loss.
One of the most important properties of corn flour is strengthening bones, especially for women, and preventing arthritis and osteoporosis during menopause.